Regular manual wellness care has many benefits for clients such as:
1. relaxation & stress relief
2. increased energy & stamina
3. preventing injury & re-injury
4. improved breathing & respiratory function
5. improved lymphatic & blood circulation
6. improved sense of well being
7. improved athletic performance
8. improved activities of daily living
9. improved balance and coordination
10. improved quality of life, specially in seniors
Great content! Super high-quality! Keep it up! 🙂